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As you download and study these charts remember that Nadis or Sen (as the Thais would call it) are an experiential concept and not an intellectual one.
That means that these channels were realized by ancient meditators and each meditator's experience is unique. I have met Buddhist masters, Yogacharyas and Aghori masters and each of them has a slightly different route for these channels.
Ancient texts speak of 72,000 nadis and only the enlightened is aware and has activated all of these channels. That being said the more obvious channels that are shown in these charts can be experienced through a well-skilled hand.
Thai massage practitioners learn to palpate these channels and to passively stretch and release them using compression techniques. An essential skill for any Yogi.
We hope you will enjoy these charts.
And if you would like to learn more about these channels then do join our upcoming Thai Yoga Bodywork course in Mysore.